Do any food help you better your sex life? Sex is the intermost couragement for one to work, are you satisfied with your partner's sex behavior? She might wear sexy, but still can't satisfy you.Come on, just choose the sex diet for you and your partner!
Avoid sugar and sugary snacks
Reduce your intake of stimulants – tea, coffee, chocolate, alcohol and cigarettes
Increase nutrient-rich foods – fruit, vegetables, wholefoods, seeds and wheat germ.
Arginine is especially rich in fish, turkey, chicken, beans, lentils, tofu, nuts and seeds.
Eat tuna, mackerel, herring or salmon three times a week.
Eat oysters – they are packed full of zinc (best for men)
Eat seeds and nuts. The best seeds are flax, hemp, pumpkin, sunflower and sesame.
Use cold-pressed seed oils. Choose an oil blend containing flaxseed oil or hemp oil for salad dressings and cold uses, such as drizzling on vegetables instead of butter.
Minimise your intake of fried food, processed food and saturated fat from meat and dairy
http://www.foodheal.com
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